Saturday, January 24, 2009

New shoes: ASICS Nimbus 10

First run with new pair of ASICS Nimbus 10. Pliable and comfortable as with the 9, but heavier. Nice color though - bright citrus yellow, black and silver.


See my latest views on Nimbus 10 viz post on March 10!

Eve of LNY
Today's run called for a controlled pace run. Warm up 3 km. HR to go up to 150, but due to slower run with MBH, I started only after 3rd km. Went out too fast, HR went above 176 after 2 km. Had to slow down to bring HR down to target of 160 - 165. But still exceeded 165 for most of the 5 km controlled pace run.

Overcast weather with little breeze.

No comments: