Wednesday, February 18, 2009

TLog: brick session

The inevitable brick session: jogged 2.5k to the pool, swam 34 laps (24 non-stop), then jogged back.

Things went smoothly. Just a little wobbly for the first 50 m out of water. For the actual race, must get a loose shirt, otherwise may get tangled up. May get a few bottles of water to rinse off some of the salt water and to hydrate before the run segment. Weather will be about the same - so have to bring along sunglasses and visor. Just need to worry about getting the sand off the feet.

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