BFG Rave Runs: Bahrain

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Nov 17, 2008
Second time in Bahrain in as many years. The last time I visited, Craig Daniel was the new James Bond in Casino Royale. Earlier this month, the new JB movie Quantum of Solace was also released. What a correlation! Entirely spurious of course. But what is somewhat fascinating is that I have visited the Middle East at least 6 times since 2000, and witnessed the development over time.

Two years ago, there were lots of construction along Al Fatih Highway. Now these buildings are offices and hotels, spanking new. The Bahrain Financial Center is now completed and stands proudly over this island of golden smiles. At 706 sq km, Bahrain is slightly smaller than Singapore.

Today is all about systems check. Started out at 5 pm (equivalent to 7 pm Sin) and managed just a short 5 km at slow pace. HR<135. The cool weather contributed to the good steady pace at 7:30 (would be wonderful HR pace for BKK!). Started at Pars International hotel at Juffair - a commercial area built on reclaimed land. Passed the Al Fateh Grand Mosque (prayers in session) - opposite Gudalbiya Palace, up to Dolphin park and u-turn at Funland Centre.

That was the vicinity where I stayed in 2006. The last time, I ran south, past the Gudalbiya Palace to Mahooz Ave junction, as well as another run up to the Financial Center. Not sure if I have time this trip. But would make for a nice run that way.

All systems checked out. No pain. That's good. :)