Torrens River easy 10k run

The feeling of running in a dry cool weather under a clear blue sky, along a picturesque river bank would best be described as ... uplifting. Yes, I ran an easy 10k this morning along the Torrens River in Adelaide, South Australia. And for the next month or so, my posts would be about running and cycling in Adelaide.

After a red-eye turbulent flight, settling into our apartment, grocery shopping, and orientating with the city, it was good to be out for an easy run. Chose the easiest route - head toward the river and run along it.

The cool air (15 deg) along with the sun made for an easy affair, HR about 140 to 150.

See run in Garmin connect.

Assembled the bike (took more time to dismantle and pack!) and all ready for an easy ride. Planning to ride toward the ocean, possibly on the weekend.

Training-wise, it'll be more running to prepare for the Jan marathon.

Now to find a swimming pool...