TLog: downtime

The only post marathon training this week was a 700m swim on Wed. Thu I succumbed to a cold that I have been fighting for about a week (since last Friday). So on antibiotics for sore throat and anti decongestants.

My sensitive throat has always been a problem, and when it became sore last week, I immediately took lots of vitamin C. It worked sufficiently well for me to run in SCSM. Can only conjecture that the cold affected my fitness.

Looking forward to resuming training next week!