BFGmidliferunning: TriBob Sprint series 2009

Monday, October 20, 2008

TriBob Sprint series 2009

Received the participation cert for the TriBob sprint duathlon in Mayl this year. At the back was information for 2009:

Sprint aquathlon@Sentosa Feb 22

Sprint duathlon@Mandai Mar 15

Sprint triathlon@Changi Apr 19

Registration opens Nov 1. Will have to miss the sprint duathlon, but the sprint aquathlon and triathlon look tempting... ok, back to swim drills.

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Races

2012 KOTR (16.8k) 1:37:59
2012 werunsg (10k) 53:33
2012 SSBR-AHM 2:16:38
2012 Singapore Biathlon 1:38
2011 IMWA 15:56:25
2011 Sundown marathon (42k) 5:16:07
2011 Aviva IM 70.3 6:44:59 (PB)
2010 Asia Pacific IM70.3 7:08
2010 SSBR-AHM 3:39:46 (MBH PB)
2010 Sundown 84km ultramarathon 13:45:52
2010 Aviva 70.3 Ironman 6:49:38
2010 Walt Disney World Marathon (42k) 4:58:46 (PB)
2009 The North Face 100km duo 9:30
2009 TriFactor Triathlon (OD) 3:05:59 (PB)
2009 Yellow Ribbon Prison Run (10k) 1:06:53
2009 Singapore Bay Run (21k) 2:31:05
2009 OSIM Triathlon (OD) 3:29:59
2009 Sundown Marathon (42k) 6:59 (PW)
2009 Bintan Triathlon (OD) 3:34:59
2009 TriFactor Swim (1k) 29:48
2009 TriBob Sprint Triathlon 1:31:54
2009 Tokyo Marathon (42k) 5:35:50
2009 Newton Active Run (10k) 1:32:07
2009 TriBob Sprint Aquathlon 53:46
2008 Standard Chartered Singapore Marathon (42k) 5:55:33
2008 Standard Chartered Bangkok Marathon (42k) 5:33:03
2008 Real Run 15k 1:34:05
2008 Singapore Bay Run (21k) 3:28:06
2008 Laguna Phuket International Marathon (42k) 5:08:09
2008 Saucony 100plus PAssion run 5k
2008 Adidas Sundown Marathon (42k) 5:35:15
2008 TriBob Sprint Duathlon 1:18:59s
2007 Standard Chartered Singapore Marathon (42k) 5:28:16
2007 Real Run 15k 1:35:10
2007 Singapore Bay Run (21k) 2:09:48
2007 MILK Run 8.4k :50
2007 Laguna Phuket International Marathon (21k) 2:08:36 (PB)
2007 Mt Faber 10k: 1:10
2006 Standard Chartered Singapore Marathon (21k) 2:15