BFGmidliferunning
Reflections on the joys and challenges in a cardiovasculary sojourn through mid life.
Sunday, February 15, 2009
TLog: Bike, swim, run
Fri: 22 km aerobic run
Sat: 25 km bike; 2 km swim
Sun: 10 km controlled pace run
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment