First 2k out to Nicolls Drive, 4k turnaround, 1k path (track), and 1k beach. Last 2k back was very hot as there were no trees. Ran according to plan, altho a little faster on the first 5k (plan was 7.00 pace). Most ran on border of sand with grass, but it was single file at places, and slow.
Only had two water stops. Missed the first two and last stops. New accel mix was very nice. Raced strong towards the end. Nice tune up for the SCSM in Dec.
Met uncle Hock before the race while queuing up for the john. Check out imaRunner: Uncle Hock.
TC also took part, and J as well (not as herself... but that is another story).
First 6k along Changi Coast Road (out on track, in on road)
1k "trail" along Changi Beach Park, and 1k sand
Last few metres... Time: 1:35
Honor Roll: Mizuno Rider 10
No comments:
Post a Comment