Showing posts with label running form. Show all posts
Showing posts with label running form. Show all posts

Monday, February 14, 2011

Fixed point theorem

The fixed point theorem by Brouwer is something I learnt in graduate school. Formally,

The Brouwer Fixed Point Theorem states that a continuous mapping, f, of a convex, closed bounded set in Rn into itself necessarily has a point, x0, where f(x0) = x0.


Put simply, it says that there is a point (say on a surface) that will remain unaffected by some transformation that affects all other points around it. Imagine a point on a beach that remains untouched by a tsunami. That is a fixed point. Or a point in a cup of coffee that remains unaffected by the stirring of a spoon. 


For a better explanation, please click here.


The coffee example (attributed to Prof William Z) came to mind some weeks ago when I was holding my water bottle during a run. I noticed that I could minimize the stirring and swishing of the water inside the bottle if I held it in  a particular way and ran with as little sideways arm motion. In other words, I believe that there can be a fixed point inside of the water in my water bottle. 


Doing that made me run with a slightly better form. Or so I believe.